Motion control shoes incorporate support features into the shoe. Shoes with adequate arch support and firm heel counters help control over-pronation and will stabilise the heel and ankle during walking. Some shoes also have side posts for extra lateral support. Firm midsoles reduce pronation and protect the ankles and knees from lateral stress. The inner side of the midsole may be made of a denser material (dual density midsoles) to reduce the amount of pronation. A heavy person who overpronates will need a heavier, more supportive shoe than a light person with the same degree of pronation.
Diabetics commonly suffer from sensory loss in their feet, also known as neuropathy. Symptoms include numbness, tingling and a sensation of “pins and needles.” Decreased sensation in the foot causes injuries to go unnoticed. Left untreated a small injury such as a cut or callus often turns into a diabetic foot ulcers. Foot ulcers commonly become infected; proper treatment is critical to avoid amputation. A person with diabetes should wash feet daily with lukewarm water, advises FamilyDoctor.org. Inspecting feet after washing is critical to identify problem areas. Patients should not treat calluses or bunions at home without speaking to a medical professional first. You Might Also Like Obesity.
Sugar is an essential factor in the blood that gives energy for the body. This sugar is obtained from the food that we eat. Insulin secreted in the pancreas gland is responsible for absorption of blood glucose by the body cells. When the production of insulin is insufficient, then more sugar will stay in the blood and the cells will starve of fuel. If insulin is produced more, the blood glucose will be consumed more and again cells will get tired wanting fuel for further activities. If any of these occurs, then the person is said to be diabetic.
Peter Lazzarini, Senior Research Fellow at the Queensland University of Technology and Metro North Hospital and Health Service, who was an author of the study, explained that co-ordinated hospital and community-based foot care teams, protocols and research focused on diabetic foot health such as those in Queensland hold the key to reducing foot hospitalisation and lower limb amputation among all Australians with diabetes. While the results in Queensland are very encouraging, further nationally co-ordinated efforts are required to decrease diabetes related amputations to the low levels experienced in other countries,” he said.
An ingrown toenail or toenail fungus is a potentially serious problem for a diabetic. Care should taken when clipping toenails to not cut too deep and cut the toenail straight across to avoid ingrown toenails. Disinfect clippers before and after each use. To keep feet healthy and keep putting your best foot forward, a diabetic must diligently care for their feet. The extra time it takes to daily inspect, wash, dry and moisturize feet properly will pay off with healthy feet that will support you for life. That is just one of the responses received after many years of working with Diabetics and the resulting health problems concerning their feet.